Playing With Dark Magic

Okay, this has been a bit of a headache.

This weekend, I have mostly been spending more time working on the wizard.

I decided that even if this was meant to be a basic plan, it wasn't enough to just identify the exercises.

I also needed to work out:

• Sets
• Rep scaling
• Weight scaling
• Time scaling
• And de-loading

The idea is, when you generate a plan it'll first pick the exercises based on your criteria - then, for each exercise:

1. If you've never done it before, or it was more than 60 days ago - start with sane defaults.
2. If you have done it before recently:
   • If you failed more than half your sets, reduce the weight / reps by a percentage.
   • If you failed some of your sets, keep the same workout.
   • If you achieved the full workout, progress reps to max reps. When you hit full sets + full reps, increase the weight by 5-10%.

In the future, I want to make it so that each time you do the plan, it recalculates based on the last time you did it.

Honestly there's a load of potential with this, so for now I'm going to wrap up, release and get feedback first :)

Thanks for reading.