Equipment

Equipment

Get to know your gym gear with tips, tricks, and exercises

Resistance

Cardio

Other

Agility Ladder

Agility Laddercardio

Air Bike

Aqua Bag

Battle Ropes

Battle Ropescardio

Bicycle

Elliptical Machine

Elliptical Machinecardio

Jump Rope

Jump Ropecardio

Recumbent Bike

Recumbent Bikecardio

Rowing Machine

Rowing Machinecardio

Ski Trainer

Ski Trainercardio

Speed Bag

Speed Bagcardio

Spin Bike

Spin Bikecardio

Stair Climber

Stair Climbercardio

Stairs

Stationary Bike

Stationary Bikecardio

Treadmill

Treadmillcardio